MOROCCAN LAMB STEW
INGREDIENTS:
1 1/2 lbs. Lamb, boneless, lean cut into 1-inch cubes
1 Large onion, sliced (white, yellow or red)
2 cloves garlic, minced
2 tablespoons olive oil
4 medium carrots, sliced 1/2 inch width
2 cups tomatoes, crushed
1 teaspoon coriander, ground
1/2 teaspoon saffron threads
1/4 teaspoon cayenne pepper
1 medium zucchini, 1-inch cubes
1 medium butternut squash, 1-inch cubes
1 cup Garbanzo beans, drained
1/4 teaspoon fresh ground ginger
1/4 cup currants, (optional)
1/4 teaspoon cinnamon, ground
1/4 teaspoon turmeric, ground
2 cups chicken stock
1 tablespoon fresh lemon juice
1 teaspoon salt
1/2 teaspoon
(Tellicherry)
2 tablespoons tomato paste
2 tablespoons fresh chopped mintHeat olive oil in saucepan on medium to high heat and sauté onions and garlic for
about 10 minutes until tender. Increase heat to high and add lamb,
turmeric, salt, black pepper, cayenne pepper and brown on all sides. Stir in saffron,
cinnamon, mint, coriander, ginger, tomatoes, tomato paste and chicken stock. Reduce head to
low and simmer for 1 to 1 1/2 hours. Add carrots and simmer and additional 1/2
hour and add zucchini, butternut squash and garbanzo beans and simmer an
additional 1/2 hour until all vegetables are tender. Taste and adjust the
seasonings as needed.
Serve over a bed of couscous.
NOTES:
I could only find shoulder of lamb locally cut that had the bone in and
there was
a considerable amount of waste with this cut of lamb. Maybe next time
I can find a better cut of meat or increase the amount of meat before the
trimming stage!
The above recipe is my compilation and modification of different Moroccan
lamb stew recipes collected from the internet and a few ingredients chosen
from memory while in
Morocco,
Africa from 1965 to 1967. I left out some traditional ingredients
such as dried prunes, dates, walnuts, dried apricots and honey to make the
recipe less sweet to the taste, however it is fantastic with those
traditional ingredients! Served without couscous is nearly
sacra-religious.
Also, my version of couscous is a little different from the traditional
recipes but not too far off the main trail. Most simply steam the couscous which is a type of
pasta made from semolina flour which is more or less bland tasting by
itself but that is open for debate and different opinions. Couscous is
traditionally served with a spicy type of stew or sauce to add flavor to the
couscous. That's my story and I'm sticking to it!
The customary and traditional cooking utensil for this type of dish is a
Tagine or a
couscoussier with the
Tagine mostly made out of
fired clay with a special dome shaped lid to retain all the moisture. The
traditional couscoussier is normally made from malleable metals such as
copper, however commercial units sell from around 60 to over 200 dollars for
a hand hammered copper unit and less for one that is spun or die formed. The secret or beauty of
Tagine style of cooking
requires far less liquid to
cook with while retaining nearly all the moisture and very much like the
Towne Craft waterless cookware.
Moroccan Lamb Stew served over a bed of couscous on 12-27-08. My
bride's comments were it was "a little too spicy for her and a different set
of spices than she was was use to." My version of Moroccan Lamb Stew with
couscous was just right for me since I can handle more
spicier foods than my bride. The textures, flavors and contrasting
colors of this dish is outstanding. The butternut squash will
remind you a little of a white potato taste and texture wise and readily
takes on the flavor of the lamb stew. The above pix doesn't doe
justice to the dish. When I do a retake of this recipe, I will take a
better pix due to more experience in the food styling area and a better
camera
and light system.
If memory serves me correct, couscous and lamb stew were served in a very
large special dish/platter that had around the perimeter a deep channel or
canal formed
that held the couscous and the center portion of the dish contained the
spicy lamb stew, whereby the couscous remained dry. Traditionally, the group would sit around the serving
dish/platter and would reach in by hand and get a small portion of couscous and
follow up with the lamb stew. You would only eat with the right hand,
otherwise you would get a pile of snickers, laughs and grins from the local
Moroccans. I will let you figure out on your own about eating with one
hand. However, we Americans or in this case foreigners, were
allowed to use a less than traditional approach
to eating the couscous and lamb stew if desired by being proved spoons/forks and a plate
or bowl, however it was fun to learn and use the local established customs
paying tribute to their customs.
It was not unusual to have a 4 or 5 course meal lasting more than several hours and was a great social event and treat more so than
just eating to satisfy one's hunger.
A good cup of hot Moroccan style
mint tea with a light
cookie would be
the perfect ending to this fine Moroccan cuisine.
Following sequence pixs taken while preparing this dish. You
definitely cook in layers for this recipe, but it is worth the extra effort
and time. Click on
thumbnails for a larger view. Enjoy!
My bride did help with peeling a few vegetables and other prep work.
Web published by Bill aka Mickey Porter on 12-27-08 and updated on
04-05-19.
LEAVING ON A SPIRITUAL NOTE
If you do not know Jesus Christ as your Lord and Savior, please take this
moment to accept him by Faith into your Life, whereby Salvation will be
attained.
Ephesians 2:8 - 2:9 8 For by grace are ye saved through faith;
and that not of yourselves: [it is] the gift of God: 9 Not of works, lest
any man should boast.
Hebrews 11:1 “Now faith is the substance of things hoped for, the
evidence of things not seen.”
Romans 10:17 “So then faith cometh by hearing, and hearing by the
word of God.”
Open this
link about faith in the King James Bible.
Romans 10:9 “That if thou shalt confess with thy mouth the Lord
Jesus, and shalt believe in thine heart that God hath raised him from the
dead, thou shalt be saved.”
Open this
link of Bible Verses About Salvation, King
James Version Bible (KJV).
Hebrews 4:12 “For the word of God is quick, and powerful, and
sharper than any two edged sword, piercing even to the dividing asunder of
soul and spirit, and of the joints and marrow, and is a discerner of the
thoughts and intents of the heart.”
Romans 6:23 “For the wages of sin is death; but the gift of God is
eternal life through Jesus Christ our Lord.”
Romans 3:23 “For all have sinned, and come short of the glory of
God;”
Micah 6:8 “He hath shewed thee, O man, what is good; and what doth
the LORD require of thee, but to do justly, and to love mercy, and to walk
humbly with thy God?”
Philippians 4:13 "I can do all things through Christ which
strengtheneth me."